*Lions Pool will be closed for annual maintenance August 5 – 27*

Hydrofit

Participants will use specially designed equipment to exercise with all your joints and muscles submerged-eliminating the harmful effects of impact.  Through buoyancy and resistance, Hydrofit tones, strengthens, builds endurance and increases flexibility.  Participants need to be comfortable in deep water.  At Lions Pool, M/W: 6-6:55 p.m.

Fee:  $6.50/$6.00 Yakima Resident discount (drop-in)

Fee:  $44/$35 Yakima Resident discount (10-punch card)

 

Aquacise

A less strenuous aerobic workout class that includes stretching, posture, cardiovascular endurance and more!  Participate according to your own ability and condition. All exercises are done in the shallow end of the pool. At Lions Pool, M/W/F:   10-10:55 a.m.

Fee:  $6.50/$6.00 Yakima Resident discount (drop-in)

Fee:  $44/$35 Yakima Resident discount (10-punch card)

 

Aqua Zumba

Aqua Zumba gives new meaning to the idea of an invigorating workout.  Splashing, stretching, twisting, even shouting and laughing are often heard during a class.  This water-based workout includes cardio-conditioning, body-toning and most of all exhilarating!  At Lions Pool, M/W 11:00a.m. – 12:00 p.m.

Fee: $40/month or $6.00 drop-in