Aquacise at Lions Pool
A less strenuous aerobic workout class that includes stretching, posture, breathing and more! Participate according to your own ability and condition. All exercises are done in the shallow end of the pool.
Time: 10:00 a.m. – 10:55 a.m. Day: M/W/F
Drop In Fee: $8.00/$7.00 resident discount (drop in)
Monthly Fee: $51/$42 resident discount (10-punch card)
Aqua Zumba at Lions Pool
Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting and laughing are often heard during a class. This water-based workout includes cardio-conditioning, body-toning and is most of all exhilarating!
Time: 6:30 p.m. – 7:30 p.m. Day: M/W/Th
Drop In Fee: $8.00 (drop in) Monthly Fee: $50/month